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Pantry Clean Out
Introduction
Let's Get Started!
Lesson 1: Get rid of your "sweet tooth"!
Lesson 2: Is salt affecting your blood pressure?
Lesson 3: Condiments are hidden sources of both sugar & salt!
Lesson 4: Do you know which oils are better for your health?
Lesson 5: Grain brain (mental fogginess) and gluten sensitivity
Recap and a special gift! (two, actually)
5-Day Sugar Detox
BONUS: 5 Day Sugar Detox!
Get Started with the 5-Day Sugar Detox
Day 1
Day 2
Day 3
Day 4
Day 5
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Lesson 1: Get rid of your "sweet tooth"!
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