Plant-Based Meal Plan

WHY SWITCH TO PLANT-BASED EATING? Plant-based eating is an easy way to improve your overall health and well-being. In addition, you may find eating this way is cost-effective both for yourself, your family, and the environment. You'll be more likely to support your community farmers or start a garden of your own! A plant-based diet is the perfect way to hit the “reset button” on your health and energy levels! The 30-Day Plant-Based Meal Planning Program includes: 30 Days of Delicious Plant-based Meal Recipes Weekly Meal Plans (with options for your preferences) Time Saving Grocery Lists Recipe Book with Food Swaps to Customize Your Plan 30-Page Success Manual

Course•By Beth Bazevage, NP-C